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Concepts of physical fitness: Active lifestyles for wellness
This editon of Concepts of physical fitness will help you develop self-management skills to use in taking charge of your health. All the information you need to know about exercise, nutrition, cardiovascular fitness, stress, and more - is organized around brief concepts that highlight whats's most important.
18 p hcmute 24/07/2020 364 1
Từ khóa: Exercise, Physical fitness, Physical fitness -- Problems, exercises
Concepts of physical fitness: Active lifestyles for wellness
The content in this edition continues to evolve as we learn more about fitness, wellness, and health lifestyle. In our early editions, we focused on trying to get people fit and well.
17 p hcmute 24/07/2020 392 1
Từ khóa: Exercise, Physical fitness, Physical fitness -- Problems, exercises