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The craving cure: reak the hold carbs and sweets have on your life
Excessive consumption of sugar in all its forms--including simple carbohydrates, caffeine, alcohol--can lead to weight problems, fatigue, anxiety, depression, and other mental and physical disorders. Whatever you are craving weakness, this book will give you the knowledge and techniques you need to overcome it.
20 p hcmute 23/07/2020 250 1
Từ khóa: Compulsive eating -- Alternative treatment, Compulsive eating -- Diet therapy, Compulsive eating -- Psychological aspects, Low-carbohydrate diet
Your guide to health with foods & herbs : Using the wisdom of traditional Chinese medicine
Choosing the foods and herbs that are right for you is essential to achieving and maintaining good health. Over thousands of years, Traditional Chinese Medicine (TCM) has accumulated knowledge about using foods and herbs therapeutically, providing a natural way to boost energy and immunity, extend longevity, enhance beauty, reduce toxins, regulate mood and treat other health conditions, externally and internally. This book will help you put...
17 p hcmute 22/07/2020 359 1
Từ khóa: Diet therapy, Diet therapy -- China, Herbs -- China