Ropesport: The ultimate jump rope workout

The RopeSport workout is a full-body way to keep in shape and burn up to a thousand calories an hour. Accessible and easy to follow, the book includes basic jump instruction with clear, detailed pictures for hundreds of jumps and jump combinations at various levels of dificulty..

Từ khóa: Rope skipping

15 p ovanke 24/07/2020 120 1

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