Essentials of human nutrition

Nutrition is pivotal to every aspect of human health. In physical and mental development and from conception to death, good nutrition ensures optimum human performance in all areas of life. The consequences of poor nutrition are clearly seen in developed and developing countries alike, in the types of illness that prevail and the most common causes of premature death. Essentials of Human Nutrition has already established itself as the most reliable and accessible textbook for students embarking on courses in human nutrition. It has been adopted as a course textbook in several countries and has.
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