The mindfulnessedge

There is a simple practice that can improve nearly every component of leadership excellence and it doesn't require adding anything to your busy schedule. In The Mindfulness Edge, you'll discover how a subtle inner shift, called mindfulness, can transform things that you already do every day into opportunities to become a better leader. Author Matt Tenney has trained leaders around the world in the practice of mindfulness. In this audiobook, he partners with neuroscientist Tim Gard PhD to offer step-by-step, practical guidance for quickly and seamlessly integrating mindfulness training into your daily life - rewiring your brain in ways that improve both the "hard" and "soft" skills of leadership.
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